Ran on the one of the two
treadmills abroad the ship today! I was quite the experience. Felt like I was
on a balance plate for 30 minutes but instead of standing still I was running.
No need for changing the incline of the treadmill, the pitching of the ship
causes you to run uphill one second, and then down the next. It was fun, great
proprioception training, but I doubt I’ll be able to go on it for more than 30
minutes. I figure I’ll cycle for 30minutes and then hope on the treadmill for
30minutes to get an hour of cardio. I’ll do that tomorrow morning before class,
and then try the weight room out in the afternoon.
The
rest of today was spent in meetings, kind of boring but important. Meet a few
more people most of whom turn out to be in my public health class. Well that’s
it. Will be spending the rest of the day chilling out on the decks and playing
basketball.
Glad you are able to keep up with your running. It must be fun going up and down on the treadmill with the movement of the boat. Aunt Kathy
ReplyDeleteTake the time to go up on deck at night Look at the stars. Watch the sun drop below the horizon at sunset. You may encounter some dolphins following the ship. Maybe even some whales!
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